Can you imagine, Valentine’s Day without chocolate? I have to admit, it has been tough. Mentally, that is. My body has not been craving sweets or chocolate the entire 14 days, but my mind sure does, especially on “chocolate day.”
What really upsets me is that Starbucks has all those special chocolate drinks just for this holiday, that will no longer be available when I finish my detoxification. Not fair!
So, what did I indulge in instead today? Well, I am a bit embarrassed to admit it, but it was a Nora Roberts novel. Meaning, I got lots of love and sex today! Mm-hmm.
Are you ready to commit to your health, and yourself? I would love to have you join me in the 21-Day Detox for a Sexy New You, so that you too can experience a breakthrough in your health, and make lasting lifestyle changes!
Calorie-Free Indulgences
Let’s just think of some other ways we can indulge, without gaining weight…
- get a massage
- take a bath
- read a good book
- watch a favorite movie
- go for a walk
- volunteer at the animal shelter
- go for a ride
- play favorite music
- dance
- sing
- take a nap
I would love for you to add to the list! Please, share with me in the comments the ways you like to spoil yourself.
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