green tea Archives - Nourish Play Love

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Biggi Does Detox – Day 10

Day 10 of my detox, and I feel like giving up. Not because I feel deprived or hungry or anything, but because I have this huge need for some emotional eating. I have to find a way to stop it in its tracks! Yes, I am an emotional eater! I bring joy and comfort to […]

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Biggi Does Detox – Day 8

Many scientific studies have been done on the health benefits and superpowers of green tea since the mid-nineties. From boosting your brain power to fending off diabetes, the list of benefits is ever-growing. The good news is, it only takes three cups a day to “keep the doctor away.” Health Benefits of Green Tea improves […]

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