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Biggi Does Detox – Day 13

You know when it comes to weight loss, every little bit helps! Did you know a study has shown that just one teaspoon of cumin a day could help you lose three times more body fat in a 3-month period? “Researchers at Iran’s Shahid Sadoughi University of Medical Sciences randomly split 88 overweight or obese […]

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Biggi Does Detox – Day 4

There are so many ways that poor sleep, or a lack of sleep hurts us physically and mentally, and today I will share how a lack of sleep, or a lack in quality of sleep can lead to obesity and diabetes. And funny enough, today, on day 4 of my detox, I am suffering from […]

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