30-Day Fit & Healthy Jump Start

If you’ve been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying crazy diets that don’t work long term, you’ll want to keep reading.

Let’s face it…

It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.

One thing we DO know for sure is that restrictive diets (or “quick fixes”) don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.

It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.

It’s time to STOP the madness!

Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.

Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:

  • Lose Weight and Get Back in Shape
  • Feel More Energized (and avoid the afternoon slump)
  • Slip Into Your Favorite Jeans Again
  • Fuel Your Body Without Ever Feeling Deprived

There are no crazy tricks, pills, potions or gimmicks!

You’ll ALSO get the most DELICIOUS, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way. 

Introducing the Fit & Healthy

30-Day Jump Start Program

30-Day Fit & Healthy Jump Start

During the Fit and Healthy 30 Day Jump Start, we’ll focus on one transformational strategy each week:

  • Week 1 – How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY, without feeling deprived.
  • Week 2 – Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.
  • Week 3 – Why choosing the quality of food (not just the number of calories) is critical for weight loss
  • Week 4 – Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.

Since the Jump Start program is online, you can participate no matter where you live!  

Here’s how it works

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This is an online program so you can join us from ANYWHERE in the world (please invite your friends – extra support is awesome!).


Once you sign up, you’ll receive:

  • One simple, transformational strategy each week to get you on the right track
  • Templates and worksheets to make tracking and planning easy
  • INSTANT access to the Exclusive Membership Group for support during the 30 days
  • SUPPORT, MOTIVATION and INSPIRATION for 30 days

PLUS…You’ll get THESE Amazing BONUSES for FREE

 (A $65 Value)

  • Delicious, Nutritious Recipe Guide for breakfast, lunch, dinner and side dishes (A $27 value)
  • A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
  • ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value)
30-Day Jump Start Recipe Guide Bonuses

Grab a friend or 2 and come join us! 30 Days from now, you’ll be glad you did!

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Next Start Date Is In

17
Days
05
Hours
37
Minutes
31
Seconds

Fun – Motivation – Inspiration – Support

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This program is valued at over $297, but you can join TODAY for only $67

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Sign up NOW and SAVE $230


Let me introduce myself…


My name is Biggi Fraley, and I’m a certified health coach and personal trainer who helps singles and empty nesters in their 40s, 50s, and beyond take control of their health and life.


I put this challenge together to make it EASY for people to get back on track with their health and fitness goals.  I know how difficult it can be to try to make health and lifestyle changes on your own.


Now you’ll be plugged into a community of people that share your same goals.


 Biggi Fraley 

 Health & Happiness Engineer 

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I’ll be there to help you every step of the way. I’d love it if you could join us!

This 30-Day Challenge is perfect if you want to get back on track, lose weight, and feel great, WITHOUT crazy diets and ‘tricks.’


Next Start Date Is In

17
Days
05
Hours
35
Minutes
30
Seconds

Fun – Motivation – Inspiration – Support


Invite a friend or two for extra support and motivation.  We’d love to have you join us! 

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Reserve Your Spot for Only  $297 $67 Today!

Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.


The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.


You are solely responsible for your health care and activity choices.  Participation in this challenge does not constitute a client-coach relationship.